WebFeb 4, 2008 · There are 14 calories in 100 grams of Iceberg Lettuce (Includes Crisphead Types). Get full nutrition facts and other common serving sizes of Iceberg Lettuce (Includes Crisphead Types) including 1 leaf of small and 1 leaf of medium. WebIceberg lettuce, also known as crisphead lettuce, has pale green leaves and grows in cabbage-like bulbs. It grows best in cool climates and requires a long winter season to …
Simpson Elite Lettuce - Vegetables - Gardenality.com
WebMay 26, 2024 · As per the USDA, lettuce contains a high water content, as well as small amounts of energy, protein, fat, carbohydrates, dietary fiber, and sugars. The minerals … Web• Lettuce is harvested by hand. Nutritional Facts Good source of vitamin C, iron, folate and fiber. Lettuce leaves that are darker in color contain more vitamins and minerals than the paler color varieties. Fun Facts • Lettuce is a member of the sunflower family. • On average, each American eats 30 pounds of lettuce every year. institute for the building envelope
Green Ice Leaf Lettuce - Victory Seeds
WebSea lettuce leaves are very good in sugar content, because of its low sugar content. This is certainly very useful; due to the high sugar content can harm health. If these diabetics consume the lettuce, there has not to worry about the sugar content. Lettuce leaves have a low sugar content and safe for consumption even in large quantities ... WebFeb 28, 2024 · Microgreens are immature greens produced from the seeds of vegetables and herbs. They typically measure 1–3 inches (2.5–7.5 cm). Since the 1980s, they have often been used as a garnish or ... WebSep 27, 2024 · However, lettuce is still plenty healthy. Perhaps the healthiest common variety is green leaf lettuce. One hundred grams of green leaf lettuce contains 15 calories, .2 grams of fat, 28 mg of ... jnco snake shorts